SMART TRAINING.
BETTER MOVEMENT.

REAL RESULTS.

Ampower your life.
Eduardo is committed to working closely with you to help you achieve your dream body.

What AmPowered Helps You Overcome

Mindset

Develop the discipline, confidence, and mindset needed to reach your full potential.

Nutriton

An easy, realistic way of eating that fits the way you actually live.


Training

Smart training designed to build strength,  and help you perform at your best.


Accountability

Steady, close support so you never feel like you're doing this alone.



Swap out exercises

Home or gym option

Workout videos

Personalized

Nutrition Plan

Nutrition guidance to support fat loss, muscle growth, and sustainable eating habits

Dine in/out options

Dislikes blacklist

Smart Nutrition Tracking
Log food, scan labels and more.

What You Get Inside AmPowered


Personalized

Workout Plan

Build lean muscle, move pain-free, and get stronger with progressive training that evolves as you do. Our programs combine strength, performance, and mobility to help you look, feel, and perform at your best.

What You Get Inside AmPowered


Personalized

Workout Plan

Build lean muscle, move pain-free, and get stronger with progressive training that evolves as you do. Our programs combine strength, performance, and mobility to help you look, feel, and perform at your best.

Swap out exercises

Home or gym option

Workout videos

Personalized

Nutrition Plan

Nutrition guidance to support fat loss, muscle growth, and sustainable eating habits

Dine in/out option

Dislikes blacklist

Smart Nutrition tracking
Log food, scan labels,  and more.

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⭐️⭐️⭐️⭐️⭐️
Amazing Trainer! I’ve been training with Eduardo for about a year now, and he has truly changed the way I move, lift, and feel in my body. He’s not just a trainer — he understands the body on a physical-therapy level, and it shows in every session. He’s taught me how to pick things up correctly, how to use weights safely, and how to build real strength. What makes him incredible is that he stretches and resets the muscles throughout the workout, which has been an absolute game changer for me. Eduardo listens, he cares, and he knows exactly how to tailor the session to what your body needs. I feel stronger, more confident, and more connected to my body because of him. I can’t recommend him enough!

JULIA F.

⭐️⭐️⭐️⭐️⭐️
Eduardo is more than just building physique, he’s about form and function, and highly recommend for anyone looking to get the most from their body.

RYAN S.

⭐️⭐️⭐️⭐️⭐️
I absolutely love my time working out with Eduardo. He’s incredibly knowledgeable, respectful, and HOT!!! Yes, he’s a sexy, hot trainer, and that adds to the enjoyment of our workouts. I highly recommend Eduardo to anyone seeking results in their fitness journey.

LARA B.

⭐️⭐️⭐️⭐️⭐️
Let me start by saying that Eduardo is an amazing coach, smart, dedicated, and truly committed to his work and his clients. I have to say, he’s changed my life. He helped me fall in love with working out and with my body. He also brings such good energy to every session, which makes the whole experience even better. I highly recommend Eduardo as a coach to anyone looking to improve themselves and stay consistent.

PEDRO P.

⭐️⭐️⭐️⭐️⭐️
Working with Eduardo has really helped me regain my strength. Over time, I’ve noticed a big difference—not just in my strength, but also in how I move and feel day to day. He has also helped me a lot with my posture. I have mild scoliosis, and it has noticeably improved since I started training with him. I feel more aligned, more stable, and overall more toned. One thing I truly appreciate is how much attention he puts into proper form and progressive overload. He doesn’t just have you go through the motions—he makes sure you’re doing everything correctly and actually improving each week. He also checks in regularly to make sure you’re feeling good and adjusts things when needed. And if something is outside his scope, he has a great network of professionals he can refer you to, which shows how much he genuinely cares about long-term results. I would definitely recommend Eduardo to anyone who wants to get stronger, feel better, and train the right way.

SARA C

⭐️⭐️⭐️⭐️⭐️
Eduardo is the best personal trainer that I have ever had. Stop searching right now and hire him. Excellent, knowledgeable and very professional. Able to cater workouts to your very specific needs. Pushes hard without you realizing it. Eduardo got me into excellent shape. Worth every penny!

MICHAELD.

⭐️⭐️⭐️⭐️⭐️Eduardo Penteado is an exceptional coach. His techniques completely eliminated my shoulder and knee pain, something I had been struggling with for a long time. What impresses me most is the consistency of results — I continue to gain muscle while maintaining or even losing body fat. Beyond training, Eduardo is incredibly knowledgeable about nutrition and knows exactly how to adjust things to support performance, recovery, and long-term health. He also shares life insights that genuinely changed the way I think, which translated directly into how my body feels — stronger, healthier, and happier. Eduardo truly stepped in and changed my life. I couldn’t recommend him more.

ANASTASIA M.

⭐️⭐️⭐️⭐️⭐️
Eduardo is a 10 on a scale of 1-10. I have trained with numerous people over the years and Eduardo is the most caring and conscientious by far. He listens and curates the workouts to what is beneficial for me.

CHARLES M.

⭐️⭐️⭐️⭐️⭐️
The ultimate in professionalism and commitment that has helped me achieve great result's. The marked difference and continued improvement over the past two years is fantastic. Thank you, Eduardo!

CHRIS D.
JOIN AMPOWERED FAMILY NOW

My fitness journey started with My Own Transformation

Meet Your Trainer

Hi, I'm Eduardo Penteado, founder of AMPowered and co-founder of ZihFit Wellness Retreat.


In 2019, I moved to Los Angeles to pursue modeling and became deeply immersed in training, nutrition, and human performance. What started as a personal transformation quickly became my passion and purpose.


Before fitness, I worked in the IT industry, but I always felt called to make a greater impact. Through fitness, I discovered that helping people become healthier, stronger, and more confident gave me a true sense of purpose.


After working with clients from all walks of life, I learned that everyone is different. My goal is to help you better understand your body, build sustainable habits, and create a healthier lifestyle that lasts.



My mission is simple: to help you become the strongest, healthiest, and most confident version of yourself.


Your transformation starts today.


— Eduardo Penteado
Founder, AMPowered



everything included, all in one app

Customized 7-day meal plan

Workouts tailored to your goals

Smart tracking food diary

Simple progress tracking

Customisable habit tracking tools

Customized 7-day meal plan

Workouts tailored to your goals

Ready for it?

Complete the form, and I will get back to you shortly to tell you more about my memberships

Eduardo Penteado Coach as seen in...

Every session is designed to help you:

Build muscle

Reduce stubborn body fat

Move better

Feel stronger and more capable

Train smarter. Move better. Stay AmPowered.

imagine this…

Waking up feeling strong, not stiff.
Training with confidence instead of doubt.
Looking in the mirror and seeing a body that reflects discipline, capability, and pride.


That’s what it means to be ampowered.

START MY TRANSFORMATION